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Thursday 2nd of April

  • 1 day ago
  • 1 min read

PARTNER WOD: 40 MIN TIME CAP

40 Target Burpees 

100/90 Cals Bike 

40 Kb Swings (Russian)

100/90 Cals Row 

500/450m Ski 

100 Cals Air Runner 

40 Pb Reverse Lunges 


40 Target Burpees 

60/50 Cals Bike 

40 Kb Swings (Russian)

60/50 Cals Row 

500/450m Ski 

60 Cals Air Runner 

40 Pb Reverse Lunges 


 
 
 

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