top of page
Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 4th of May

Workout: 35 Min EMOM

1st min: 12/10 Cals Echo Bike

2nd min: 14 Slam Balls

3rd min: 15/12 Cals Row

4th min: 14 Sandbag Lunges

5th min: 12/10 Cals Ski

6th min: 14 Wall Balls

7th min: Rest

Single Post: Blog_Single_Post_Widget
bottom of page