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Thursday 4th of May

Workout: 35 Min EMOM


1st min: 12/10 Cals Echo Bike

2nd min: 14 Slam Balls

3rd min: 15/12 Cals Row

4th min: 14 Sandbag Lunges

5th min: 12/10 Cals Ski

6th min: 14 Wall Balls

7th min: Rest



 
 
 

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