Thursday the 12th of January.
- crossfitlimerick
- Jan 11, 2023
- 1 min read
Endurance : Partner Workout
(A) 8 Min AMRAP
20/16 CAL AB
30 DB Snatch
(B) 8 Min AMRAP
20/16 CAL SKI
30 Goblet Squats
(C) 8 Min AMRAP
20/16 Cal Row
30 KB Swings
(D) ?????
Rest 2 mins between workourts.
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