Thursday the 12th of January.

Endurance : Partner Workout

(A) 8 Min AMRAP

20/16 CAL AB

30 DB Snatch

(B) 8 Min AMRAP

20/16 CAL SKI

30 Goblet Squats

(C) 8 Min AMRAP

20/16 Cal Row

30 KB Swings

(D) ?????

Rest 2 mins between workourts.