Thursday the 23rd of November.

Endurance : Partner up For Time.

Run 200m

60 Cals Bike

50 Cals Row

40 Cals Ski

Run 400m

60 Wallballs

40 Burpee to target

Run 600m

60 Cals Bike

50 Cals Row

40 Cals Ski

Run 800m

60 Wallballs

40 Burpee to target

Time Cap 34 mins.