Thursday the 31st of March.Endurance : Partner Every 10 mins for 30 minsRow 40/32 Cals + 30 Swings AmericanBike 40/32 Cals + 30 SlamballsSki 30/24 Cals + 15 Synchro Lunges 8 min cap each rd.Core : 6 mins
Endurance : Partner Every 10 mins for 30 minsRow 40/32 Cals + 30 Swings AmericanBike 40/32 Cals + 30 SlamballsSki 30/24 Cals + 15 Synchro Lunges 8 min cap each rd.Core : 6 mins
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)