Thursday the 31st of March.Endurance : Partner Every 10 mins for 30 minsRow 40/32 Cals + 30 Swings AmericanBike 40/32 Cals + 30 SlamballsSki 30/24 Cals + 15 Synchro Lunges 8 min cap each rd.Core : 6 mins
Endurance : Partner Every 10 mins for 30 minsRow 40/32 Cals + 30 Swings AmericanBike 40/32 Cals + 30 SlamballsSki 30/24 Cals + 15 Synchro Lunges 8 min cap each rd.Core : 6 mins