Thursday the 4th of AprilEndurance : 2 rds for time50/40 Cals Bike 30 Double DB Reverse lunge 20 Burpee 50/40 Cal Row 30 Swings Overhead20 Burpee50/40 Cal Runner30 PB Squats20 Burpee50/40 Cals Ski30 Pushups20 Burpee Time Cap 35 mins
Endurance : 2 rds for time50/40 Cals Bike 30 Double DB Reverse lunge 20 Burpee 50/40 Cal Row 30 Swings Overhead20 Burpee50/40 Cal Runner30 PB Squats20 Burpee50/40 Cals Ski30 Pushups20 Burpee Time Cap 35 mins
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