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Thursday the 4th of September

  • Sep 3, 2025
  • 1 min read

Partner up for time. ( 48 Time Cap )


2rds

Run 400m together

40 Wallballs

1k/900m Row


2rds

Run 400m together

40 PB Forward Lunges

Ski 1k/900m


2rds

Run 400m together

40 Burpees

Bike 2k/1800m




 
 
 

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