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Thursday the 4th of September
- crossfitlimerick
- Sep 3
- 1 min read
Partner up for time. ( 48 Time Cap )
2rds
Run 400m together
40 Wallballs
1k/900m Row
2rds
Run 400m together
40 PB Forward Lunges
Ski 1k/900m
2rds
Run 400m together
40 Burpees
Bike 2k/1800m
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