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Thursday the 5th of February.

  • Feb 4
  • 1 min read

Endurance : Partner up. 3 RDS for Time


Row 60/50 Cals

24 Burpee Box Jumps ( Step Down }

Run 400m Together

50/40 Cal Ski

40 PB Reverse Lunge

Bike 60/50 Cals


Time Cap 45 mins

 
 
 

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