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Thursday the 5th of February.
- crossfitlimerick
- 4 hours ago
- 1 min read
Endurance : Partner up. 3 RDS for Time
Row 60/50 Cals
24 Burpee Box Jumps ( Step Down }
Run 400m Together
50/40 Cal Ski
40 PB Reverse Lunge
Bike 60/50 Cals
Time Cap 45 mins
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