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Thursday the 6th of March
- crossfitlimerick
- Mar 5, 2025
- 1 min read
3 ROUNDS FOR TIME . PARTNER UP.
RUN 400M TOGETHER
ROW 1K
30 BURPEES
BIKE 2K
30 SYNCHRO SQUATS
SKI 800M
TIMCE CAP. 40 MINS
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3 ROUNDS FOR TIME . PARTNER UP.
RUN 400M TOGETHER
ROW 1K
30 BURPEES
BIKE 2K
30 SYNCHRO SQUATS
SKI 800M
TIMCE CAP. 40 MINS
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