Thursday the 7th of March.Endurance : Partner. For Time600 Cals Males ( 12 x50 )550 Cals Females (11 x 50)Cals have to be done in blocks of 50.Use any machine and in any order/sequence .*500m Run together equates to 50 cals.
Endurance : Partner. For Time600 Cals Males ( 12 x50 )550 Cals Females (11 x 50)Cals have to be done in blocks of 50.Use any machine and in any order/sequence .*500m Run together equates to 50 cals.