Thursday the 7th of March.
- crossfitlimerick
- Mar 6, 2024
- 1 min read
Endurance : Partner. For Time
600 Cals Males ( 12 x50 )
550 Cals Females (11 x 50)
Cals have to be done in blocks of 50.
Use any machine and in any order/sequence .
*500m Run together equates to 50 cals.
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)



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