THursday the 8th of December.

Endurance : 30 mins Partner.

2 rds

50 Swings Russian

40/36 Cals Bike

50 DB Hang Clean + Jerk

40/36 Cals Ski

50 Sit ups

40/36 Cals Row

into

20 DB Devil Press

120 DU's or 240 SS

20 DB Devil Press