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THursday the 8th of December.
- crossfitlimerick
- Dec 7, 2022
- 1 min read
Endurance : 30 mins Partner.
2 rds
50 Swings Russian
40/36 Cals Bike
50 DB Hang Clean + Jerk
40/36 Cals Ski
50 Sit ups
40/36 Cals Row
into
20 DB Devil Press
120 DU's or 240 SS
20 DB Devil Press
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