Tuesday 21st of FebruaryCrossfit LimerickFeb 20, 20231 min readStrength: Every 2 ½ mins Bench Press5x5 @ 70%Workout 14 min AMRAP (partner)Run 200m together 16 Burpee Box Jumps 32 Slam Balls Bike 1600m 16 Burpee Box Jumps 32 DB Snatch
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