top of page
Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tuesday 21st of February

Strength: Every 2 ½ mins Bench Press

5x5 @ 70%

Workout 14 min AMRAP (partner)

Run 200m together

16 Burpee Box Jumps

32 Slam Balls

Bike 1600m

16 Burpee Box Jumps

32 DB Snatch

Single Post: Blog_Single_Post_Widget
bottom of page