Tuesday 16th of May
- Crossfit Limerick
- May 15, 2023
- 1 min read
Strength: Every 2 mins
Strict Press 3x8 @60%
Push Press 3x5@70%
Workout: 15 min AMRAP
40 Double Unders/80 SS
12 Box Jumps Overs
14 DB Snatch
16 Wall Balls
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