top of page

Tuesday 17th of March

  • Mar 16
  • 1 min read

Partner 40 MIN AMRAP


Bike 2000/1800m

40 Pb Squats 

30/24 Push Ups 

Run 400m Together 

Row 500/450m

40 Kb Swings 

30 TTB/KTE/V-UPS

Ski 40/30 Cals 


 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page