tUESDAY THE 3RD OF jUNEcrossfitlimerickJun 21 min readStrength : Back Squat6,6,6,4,4 @60%,65%,70%,75%,80%Every 2:30Conditioning : 20 min AMRAP ( Partner)Run 200m20/18 Cals Ski 16 Hang Power Cleans 12 STOH 10 Front Squats
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