Tuesday the 6th of May.
- crossfitlimerick
- 16 minutes ago
- 1 min read
Strength : Front Squat
6 x 3 @75%
Every 2:30
Conditioning : Partner. 20 min AMRAP
Ski 24/20 Cals
16 STOH
20 Burpee over bar
20/16 Cals Echo Bike
32 Wallballs
top of page
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
Single Post: Blog_Single_Post_Widget
bottom of page