Wednesday 17th of January
- Crossfit Limerick
- Jan 16, 2024
- 1 min read
Strength:
EMOM X 5
Hang Power Clean x3
EMOM X 5
Full Clean x 2
Workout: 14 MIN AMRAP
50 Double Unders
15 Wall Balls
15 DB Snatch
10 Box Jumps Overs
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