Wednesday 17th of MayMay 16, 20231 min readStrength: Bench Press Every 2 ½ mins 5x5 @70%Workout: Emom x 201st min: 12/10 Echo Bike 2nd min: 15 Slam Balls3rd min: 10 Burpees 4th min: 10 CTB/PU/RR
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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