top of page
Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Wednesday 18th of January

Strength: Every 2 ½ mins for 5 sets

Power Clean x 3

Workout: Every 5 mins for 20 mins

20/18 Cals Alternate Machines

20 Kb Swings

20 Wall Balls

Single Post: Blog_Single_Post_Widget
bottom of page