Home
Gallery
About
Classes
Timetable
Membership
Nutrition
WOD
Location & Drop In
More
Friday the 27th of January.
THursday the 26th of January.
Wednesday 25th of January
Tuesday the 24th of January.
Monday the 23rd the January.
Friday 20th of January
Thursday the 19th of January.
Wednesday 18th of January
Tuesday the 16th of January.
Monday the 16th of January.
Strength : Front Squat every 3 mins for 18 mins
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)