Tuesday the 7th of MayStrength: Push PressEvery 2 mins for 12 mins 5 reps @65% Wod : 14 min Amrap 20 Cals bike/rower/ski erg (alternate between each round)20 Kb Swings 20 Push Ups 50 Double Unders Post not marked as liked
Strength: Push PressEvery 2 mins for 12 mins 5 reps @65% Wod : 14 min Amrap 20 Cals bike/rower/ski erg (alternate between each round)20 Kb Swings 20 Push Ups 50 Double Unders
