Tuesday the 7th of MayCrossfit LimerickMay 6, 20191 min readStrength: Push PressEvery 2 mins for 12 mins 5 reps @65% Wod : 14 min Amrap 20 Cals bike/rower/ski erg (alternate between each round)20 Kb Swings 20 Push Ups 50 Double Unders
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