Friday the 24th of MayStrength: 12 mins 1 sled push 1 farmers carry 5 man makers 5 bench press 10 cals AB Wod : 3rds for time15 Hang Power Cleans 60/40kg15 Burpees over the bar
Strength: 12 mins 1 sled push 1 farmers carry 5 man makers 5 bench press 10 cals AB Wod : 3rds for time15 Hang Power Cleans 60/40kg15 Burpees over the bar