Tuesday the 25th of June
Strength : Snatch
3x3 Hang Power Snatch
3x3 Power Snatch
3x1 Squat Snatch
Wod : Partner
10 min Amrap
Run 400m
40 Thrusters 40/30kg
40 Pull Ups
Run 600m
30 Thrusters
30 Pull Ups
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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