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Thursday the 8th of August
- Crossfit Limerick
- Aug 7, 2019
- 1 min read
Strength : Deadlifts
10@50%
8@60%
6@70%
4@75%
2@80%
Wod : For Time
2rds
25 Wall Balls
25 Pull Ups
25 Push ups
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Strength : Deadlifts
10@50%
8@60%
6@70%
4@75%
2@80%
Wod : For Time
2rds
25 Wall Balls
25 Pull Ups
25 Push ups
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