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Wednesday the 18th of September

Sep 17, 2019
1 min read

Strength: Deadlifts

6x3 @70%

Wod : For Time

50 Wall Balls

40 Slam Balls

30 Pull Ups

20 Burpees

10 Power Cleans 70/50kg

1 Comment

BTUO LHQL

Nov 19, 2024

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