Thursday the 9th of JanuaryJan 8, 20201 min readStrength : Deadlifts 2x10 @50%2x6 @65%2x2 @75% Workout : every 5 mins for 20 mins 20/15 cals 20 Kb Swings 24/16kg (Overhead)20 Slam Balls
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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