Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday the 23rd of January

Strength: Deadlifts 

Every 2 mins for 10 mins 

5reps @65/70%

Wod : For time 

10/9/8/7/6/5/4/3/2/1 of 

DB Snatches 22.5/17kg