top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Wednesday the 2nd of August

  • Sep 1, 2020
  • 1 min read

Strength : Clean

1 Clean Pull + 1 Power Clean + 1 Squat Clean

Every 90 secs (10 rds)

Conditioning : Handy

 
 
 

1 Comment

MZKO QPFQ
MZKO QPFQ
Nov 22, 2024

谷歌seo推广 游戏出海seo，引流，快排，蜘蛛池租售;

Fortune Tiger Fortune Tiger;

Fortune Tiger Fortune Tiger;

Fortune Tiger Fortune Tiger;

Fortune Tiger Fortune Tiger;

Fortune Tiger Slots Fortune Tiger Slots;

Like
Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page