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- crossfitlimerick
- Jul 4
- 1 min read
RDS
8 (YGIG)
12 WALLBALLS + 8 BURPEES +12/10 CAL ROW
8 RDS (YGIG)
12 DB C+J + 12 DB LUNGE + 14/12 BIKE ERG
8 RDS (YGIG)
CALS RUNNER + 20 SIT UPS
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RDS
8 (YGIG)
12 WALLBALLS + 8 BURPEES +12/10 CAL ROW
8 RDS (YGIG)
12 DB C+J + 12 DB LUNGE + 14/12 BIKE ERG
8 RDS (YGIG)
CALS RUNNER + 20 SIT UPS
สล็อต เว็บ ตรง
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