top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Express

EMOTM X 16


1ST ROW 12/10 CALS

2ND 10 DOUBLE DB BENCH

3RD 14 GTOH PLATE

4TH 5-10 STRICT PULL UPS


PART B


CLASS WOD

 
 
 
Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page