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Express
- crossfitlimerick
- Oct 15, 2025
- 1 min read
EMOTM X 16
1ST BIKE 12/10 CALS DAMPER 10/8
2ND 12 KB GORILLA ROWS
3RD 10 BURPEES
4TH CORE 30 SECS
PART B
CLASS WORKOUT
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EMOTM X 16
1ST BIKE 12/10 CALS DAMPER 10/8
2ND 12 KB GORILLA ROWS
3RD 10 BURPEES
4TH CORE 30 SECS
PART B
CLASS WORKOUT
look mining…
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look mining…
look mining…
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dcrmining dcrmining
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dcrmining dcrmining
look mining…
look mining…
look mining…
look mining…
look mining…
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look mining…
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