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Express Class
- crossfitlimerick
- Jul 28, 2025
- 1 min read
30 MIN AMARAP
BIKE 1K + 20 SINGLE ARM DB PUSH PRESS + 20 V UPS
ROW 500M + 20 KB SWINGS + 20 PUSH UPS
SKI 400M + 15/12 CALS ECHO + 20 WALLBALLS
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30 MIN AMARAP
BIKE 1K + 20 SINGLE ARM DB PUSH PRESS + 20 V UPS
ROW 500M + 20 KB SWINGS + 20 PUSH UPS
SKI 400M + 15/12 CALS ECHO + 20 WALLBALLS
qfscoin qfscoin
dnsbtc dnsbtc
qfscoin qfscoin
dnsbtc dnsbtc
paxmining paxmining
paxmining paxmining
cm miner cm miner
golden mining golden mining
optominer optominer
EarnMining EarnMining
ri mining ri mining
qfscoin qfscoin
dnsbtc dnsbtc
qfscoin qfscoin
dnsbtc dnsbtc
paxmining paxmining
paxmining paxmining
cm miner cm miner
golden mining golden mining
optominer optominer
EarnMining EarnMining
ri mining ri mining
qfscoin qfscoin
dnsbtc dnsbtc
qfscoin qfscoin
dnsbtc dnsbtc
paxmining paxmining
paxmining paxmining
cm miner cm miner
golden mining golden mining
optominer optominer
EarnMining EarnMining
ri mining ri mining
qfscoin qfscoin
dnsbtc dnsbtc
qfscoin qfscoin
dnsbtc dnsbtc
paxmining paxmining
paxmining paxmining
cm miner cm miner
golden mining golden mining
optominer optominer
EarnMining EarnMining
ri mining ri mining
qfscoin qfscoin
dnsbtc dnsbtc
qfscoin qfscoin
dnsbtc dnsbtc
paxmining paxmining
paxmining paxmining
cm miner cm miner
golden mining golden mining
optominer optominer
EarnMining EarnMining
ri mining ri mining