friday 15th of julyJul 15, 20211 min readStrength: DeadliftsEvery 2 mins for 12 mins 6 reps @ 70%Workout 3x3 min Amraps (1 min rest after each one)15 Thrusters 30/25kg10 Slam Balls5 Burpees Over Bar
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Comments