Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Friday 24th of december

Teams of 3 (1 working 2 resting)

3x8 min Workouts

3 mins rest after each one


120/100 cals Row

Remaining time AMRAP of Thrusters 40/30kg


120/100 cals Bike

Remaining time AMRAP of Burpees


120/100 cals Ski

Remaining time AMRAP of DB Snatch


316 views