top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 16tH of October

PARTNER WORKOUT: 45 MIN TIME CAP

2RDS FOR TIME

 

Bike 3000/2600m

Run 800m Together 

Ski 1000/900m 

50 Target Burpees 

Row 1500/1400m  


 
 
 
Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page