Thursday 17th of July

Partner For Time (45 MIN CAP)

Round 1 

100/80 Cals Bike Erg 

100/80 Cals Air Runner 

100/80 Cals Ski Erg 

100/80 Cals Echo Bike 

100/80 Cals Rower 

100 Burpees 

Round 2

50/40 Cals Bike Erg 

50/40 Air Runner 

50/40 Ski Erg

50/40 Echo Bike 

50/40 Rower

50 Burpees