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Thursday the 11th of September.
- crossfitlimerick
- Sep 10
- 1 min read
Endurance : Partner up. 50 mins
4k Bike
40 PB Squats
2k Row
40/30 Cals Echo
2k Ski
40 Wallballs
3k Bike
40 PB Squats
1500m Row
40/30 Cals Echo
1500m Ski
40 Wallballs
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