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Thursday the 15th of September.


Endurance : Partner up For Time


2 rds

Row 50/40 Cals

40 Wall Balls

Run 200m Together

2rds

Bike 50/40 Cal

40 GTOH with Plate

Relay run 400m


2rds

Ski 40/30 Cal

40 Slamballs

Run 200m Together


Time Cap 35 mins




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