Thursday the 19th of June.

2 Rounds for time. (Partner up)

60/50 Cals Bike

50 Target burpees

Relay run 400m

60/50 Cals Row

50 PB Reverse lunges

Relay run 400m

Ski 60/50 Cals

50 Wallballs

Relay run 400m

Time Cap 45 mins.