Thursday the 19th of June.
- crossfitlimerick
- Jun 18
- 1 min read
2 Rounds for time. (Partner up)
60/50 Cals Bike
50 Target burpees
Relay run 400m
60/50 Cals Row
50 PB Reverse lunges
Relay run 400m
Ski 60/50 Cals
50 Wallballs
Relay run 400m
Time Cap 45 mins.
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