Thursday the 19th of October.Endurance : Partner15 Min AMRAPRow 2k + 80 PB Forward Lunges + 40 Burpee over bag + AMRAP Cals on RowRest 5 min.15 min AMRAPBike 4k + 1k Ski + 200 DU's or 400 SS + AMRAP Cals on Bike Erg
Endurance : Partner15 Min AMRAPRow 2k + 80 PB Forward Lunges + 40 Burpee over bag + AMRAP Cals on RowRest 5 min.15 min AMRAPBike 4k + 1k Ski + 200 DU's or 400 SS + AMRAP Cals on Bike Erg
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