Thursday the 22nd of September.Endurance : EMOM x 36 mins1st Ski 10/82nd DB box step up x 123rd Row 12/10 Cals4th Bike 12/10 Cals5th 14 Slamballs6th Rest
Endurance : EMOM x 36 mins1st Ski 10/82nd DB box step up x 123rd Row 12/10 Cals4th Bike 12/10 Cals5th 14 Slamballs6th Rest