Tuesday 22nd Of MarchStrength: Push Press5x5 @75%5 Wide Grip Pull Ups after each set of Push PressWorkout 12 min AMRAP 40 Double Unders 8 Wall Balls 8 Target BurpeesAdd 2 reps to WB and Burpees each round
Strength: Push Press5x5 @75%5 Wide Grip Pull Ups after each set of Push PressWorkout 12 min AMRAP 40 Double Unders 8 Wall Balls 8 Target BurpeesAdd 2 reps to WB and Burpees each round
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)