![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Tuesday the 15th of March.
- crossfitlimerick
- Mar 14, 2022
- 1 min read
Strength : Deadlift
5 x 6 @ 65%
Every 2:30
Conditioning : Every 3 mins for 15
5 Burpee Box Jumps
5 Power Clean 50/35kg
40 Double unders or 60 Single Skips
5 Burpee Box Jumps
5 STOH 50/35kg
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