Tuesday the 17th of June
- crossfitlimerick
- Jun 16
- 1 min read
Strength: Pressing
6 Push Press
6 Strict pull ups
Every 2:30
EMOTM X 16 mins
1st 50 Double unders or 100 ss
2nd 12/10 ECHO BIKE
3rd 15 Pull ups or rows
4th 15 Db Snatch
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