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Tuesday the 21st of September


Strength : Clean


Every 90 Secs X 8


1 Clean + 2 Hang Cleans


Conditioning : Partner up


12 min AMRAP


24/20 Cals

30 DB Snatches

20 TTB

10 Burpee



 
 
 

1 bình luận


BTUO LHQL
BTUO LHQL
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