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Wednesday 22nd of December
- crossfitlimerick
- Dec 21, 2021
- 1 min read
Deadlifts
Every 2 mins
6x4 @70-75%
Workout
Every 2 ½ mins x5
20/18 Cals
20 Wall Balls
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Deadlifts
Every 2 mins
6x4 @70-75%
Workout
Every 2 ½ mins x5
20/18 Cals
20 Wall Balls
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