Tuesday the 21st of AugustGymnastics: Pull Ups3rds of 5 Strict- 5 Kipping Pull Ups - 5 Kipping Chest To Bar Strength : Push Press 7x3@70% Wod : 12 min Amrap 25 Wall Balls 20 T2B15 Push Ups
Gymnastics: Pull Ups3rds of 5 Strict- 5 Kipping Pull Ups - 5 Kipping Chest To Bar Strength : Push Press 7x3@70% Wod : 12 min Amrap 25 Wall Balls 20 T2B15 Push Ups
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)