Tuesday the 29th of October
- Crossfit Limerick
- Oct 28, 2019
- 1 min read
Strength: Push Press
Every 2 mins for 10 mins
3 Strict Press
3 Push Press @65% of 1rm of Push Press
Wod : 12 min Amrap
100 Double Unders
50 Wall Balls
40 Slam Balls
30 T2B
20 Dumbbell Snatches
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