Thursday 20th of January
- crossfitlimerick
- Jan 19, 2022
- 1 min read
28 min AMRAP (Partner)
1200m relay run
80 Air Squats
60 Sit Ups
40 Push Ups
1600m Row
80 Air Squats
60 Sit Ups
40 Push Ups
3k Bike
80 Air Squats
60 Sit Ups
40 Push Ups
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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