Friday 24th of december
Teams of 3 (1 working 2 resting) 3x8 min Workouts 3 mins rest after each one 120/100 cals Row Remaining time AMRAP of Thrusters 40/30kg...
Friday 24th of december
Thursday 23rd of December
Wednesday 22nd of December
Tuesday the 21st of December.
Monday the 20th of December.
Friday 17th of December
Thursday the 16th of December.
Wednesday the 15th of December.
Tuesday the 14th of December.
Monday the 13th of December.